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Kevin
kevinrob37

updated his Fit Post.

Jan 23, 2017

Getting it in
1 minute ago |
Trish lynn
triciahil

updated her Fit Post.

1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,025 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,700 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
30,180 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,735 Lbs.
Cecilia Wade
CeciLuvsLifting

updated her Fit Post.

Jan 23, 2017

Also changed Gym's no more Anytime Fitness I'm officially a member @ Future Fitness its cleaner,and cheaper.
2 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
32,150 Lbs.

updated his Fit Post.

Jan 23, 2017

Today's work out was Cindy - a 20 minute workout of as many rounds of pull ups, push ups and air squats as possible. I added the 10 kg weighted vest for an extra challenge! Remember to keep eating lean! #250kchallenge
2 minutes ago |
Steve
Squid24

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
SweetCheekies

added a new photo to her progress photos.

Madeleine
madtoyra

updated their Fit Post.

Jan 23, 2017

Remember the #legdays when every set took the breath out of you, the legs were burning and your glutes were on fire. ✌️☄️💥🔥🍑☄️💥🔥Some days you need the #mondaymotivation 🙏👊
4 minutes ago |