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Scarlett
scarly83

updated her Fit Post.

Mar 30, 2017

Thank you everyone who took the time to wish me a happy birthday 🎊. So sweet! 😘😘
1 minute ago |

added a new profile photo.

working on it
working on it
Pose:
Other
Weight:
148 Lbs.
Body Fat:
19.2%
Date Taken:
Mar 29, 2017
1 minute ago
IG: iron_mavin
MDJ983

tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,530 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,376 Lbs.
John
MetisProud

updated his Fit Post.

Mar 30, 2017

WIDE GRIP LAT PULLDOWN
2 minutes ago |
Hello
Lineman41

updated his Fit Post.

Mar 30, 2017

Taste's like chicken...
2 minutes ago |
Julian IG: julius_vd
Gym_Ninja

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 15: Legs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
127,418.3 Lbs.
andy
agoeden

added a new profile photo.

chestback.day
chestback.day
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 29, 2017
2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,390 Lbs.
Fernando Peralta
fernandodiaz

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,266.4 Lbs.

tracked the workout: Mar. 30, 2017 12:20 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,200 Lbs.
Zachary Oliver
zoliver

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,650 Lbs.
Dave
Valle4596

tracked the workout: Mar. 30, 2017 14:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,700 Lbs.