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RyanMcLellan added a new photo to their photo gallery.

3 minutes ago |
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martinram updated his weight from 208 Lbs. to 204 Lbs., a 4 Lb. loss in 9 days.

204 Lbs.
3 minutes ago |
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Sthys1 Just getting back to my normal routine. ... I had surgery and was out for a month. I'm hoping to gain what I was working hard towards

3 minutes ago |
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beantownLou updated his body fat from 26% to 25%, a loss of 1% in 27 days.

25%
3 minutes ago |
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ChrisPridgen At the ass end of week 4 got to say its kicking my ass but im hanging in there can't wait to see the final product

4 minutes ago |
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Davetaege updated his weight from 165.2 Lbs. to 172.9 Lbs., a 7.7 Lb. gain in 46 days.

172.9 Lbs.
4 minutes ago |
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mocim86 added the video 20130524132904.

4 minutes ago

caseylaundrie updated his body fat to 25%.

25%
4 minutes ago |
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jimkost2 added 2 new photos to his photo gallery.

4 minutes ago

jimkost2 updated his body fat from 12% to 11%, a loss of 1% in 1 day.

11%
4 minutes ago |
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ebonyjade updated her weight from 127.6 Lbs. to 125.4 Lbs., a 2.2 Lb. loss in 72 days.

125.4 Lbs.
4 minutes ago |
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tejas1688 updated his weight from 222.2 Lbs. to 228.8 Lbs., a 6.6 Lb. gain in 13 days.

228.8 Lbs.
4 minutes ago |
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CooLJJ added a new program to his calendar: One Month of Body-Sculpting
PROGRAM:
One Month of Body-Sculpting
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: 20-39
LEVEL: Intermediate
TOTAL WEEKS
4
START DATE
Jun 2, 2013
5 minutes ago |
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TerrySmithJr I'm still In the BSN Summer Shred, Maybe I could win that! Put in a Good Word for me please :)

5 minutes ago |
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Alaskanchic added 2 new photos to her photo gallery.

5 minutes ago

Tantan75 shit changes

5 minutes ago |
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Michdp added 2 new photos to her photo gallery.

6 minutes ago

jimkost2 updated his weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 1 day.

193 Lbs.
7 minutes ago |
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ebonyjade added a new photo to her progress photos.

7 minutes ago |
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Hawk808230 added a new profile photo.

8 minutes ago

BigDog1096 is now friends with Maddi and t123enny.

8 minutes ago

buildmuscle123 is now friends with Maddi and arichards02.

8 minutes ago

laxinme2 is now friends with Maddi and WcfcJess.

8 minutes ago

Crystal383 is now friends with Maddi and MrMuscle4.

8 minutes ago

rhodsey is now friends with Maddi.

8 minutes ago
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