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Over 1,000,000 People Transforming Their Lives

Jerald
EvansJay

updated his Fit Post.

Mar 29, 2017

Good morning fit beasts! Back biceps and cardio is done! Back was done with supersets and 60% drop set on last set of each set... biceps done with pyramiding up with weight and down with reps. Stair mill and treadmill for cardio today... what are you training today people?
1 minute ago |
Alexandra Miller
mille567

added a new photo to her progress photos.

updated her Fit Post.

Mar 29, 2017

Psshhhh, I'm gonna down this pre workout and make delt day my biyatch! #sayIwont #watchme #neversettle #proveemwrong
1 minute ago |
Franky
Cisco2525

updated his Fit Post.

Mar 29, 2017

Add me . No guys. Hahahaha.
1 minute ago |
Mathew Ripp
rippo11

tracked the workout: RSP Chiseled Phase 1: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,398 Lbs.
Penny Winchester Roberts
Penster44

updated her Fit Post.

Mar 29, 2017

A little more definition but it's slow. Time to step it up - 8 weeks until i go back to the UK for first time in two years. Last time i went i didn't look good; goal this time... jacked and tan!!!
1 minute ago |

updated his Fit Post.

Mar 29, 2017

Cardio and abs today.
1 minute ago |

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 28, 2017
2 minutes ago
Alejandra (IG fityoungandfabulous)
finallyfit04

updated their Fit Post.

Mar 29, 2017

It was back and bic today, but a litle bit of calves doesnt hurt 💪🏼😊
2 minutes ago |
Chad Lidstrom
ChadLidstrom

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,430 Lbs.

updated her Fit Post.

Mar 29, 2017

made it through my second workout . .. don't applaud just yet . . . still got a lifetime of them to go
2 minutes ago |
Carolina Barreto
carolbah

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 28, 2017
2 minutes ago
IG: ChristFitBG
brgbama

tracked the workout: Mar. 29, 2017 08:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
27,060 Lbs.