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real name
Amanda Gunzenhauser aka Mandi Gunz
age
27
gender
Female
location
Las Vegas, NV, US
gym
occupation
College of Southern Nevada
Overall Goal
///
Transform My Body
I'm back pushing myself more now than ever for myself and my kids! I want to transform my whole body!
Progress & Goals
BEFORE
Jul 15, 2008
CURRENT
Jan 4, 2011
98.4 Lbs.
LEAN BODY MASS
21.6 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Jul 20, 2010
CURRENT BODY FAT
18
%
Jun 19, 2010
PROGRESS HISTORY
Lbs.
2007-12-28,2009-03-15,2009-03-26,2009-04-02,2009-05-07,2009-05-21,2009-08-01,2009-08-08,2009-08-14,2009-08-19,2009-09-08,2009-09-17,2009-09-24,2009-09-29,2009-10-15,2009-10-16,2010-01-21,2010-04-27,2010-05-26,2010-06-09,2010-06-19,2010-07-20
158,153,143,139,136.4,136,139,140,138.6,138,139,138,136,133,128,128,129,129,125,123,123,120
Jan 01, 2011
110 Lbs.
%
2009-03-26,2009-08-01,2009-08-19,2009-10-16,2010-01-21,2010-05-26,2010-06-09,2010-06-19
25.7,25,24.8,23.5,23,20,19,18
Jan 01, 2011
15 %
Lbs.
2007-12-28,2009-03-15,2009-03-26,2009-04-02,2009-05-07,2009-05-21,2009-08-01,2009-08-08,2009-08-14,2009-08-19,2009-09-08,2009-09-17,2009-09-24,2009-09-29,2009-10-15,2009-10-16,2010-01-21,2010-04-27,2010-05-26,2010-06-09,2010-06-19,2010-07-20
117.4,113.7,106.2,103.3,101.3,101,104.2,105,104,103.8,104.5,103.8,102.3,100,96.3,97.9,99.3,99.3,100,99.6,100.9,98.4
Programs
My Workout Philosophy View My Full Workout Program
1MrsGun has not added any program information.
My Nutrition Program View My Full Nutrition Program
1MrsGun has not added any program information.
My Supplement Program View My Full Supplement Program
1MrsGun has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By reading articles in Oxygen Mag and Muscle and Fitness Hers to name a few. And by my Idols pictures like Jamie Eason,Monica Brant, Jenn Hendershott,Tosca Reno, Mindi Smith, Erin Stern and many many more!!!! Music always gets me going too:)
Visitor Comments
stevep78
Long time no talk. I hope you are doing good ...Get with me if you ever need anything.
Jan 8, 2011 10:41am
riptide31
your transformation from start to now is awesome!!! Keep it up cause you are looking great!!
Aug 5, 2010 3:04pm
cramos1279
Thanks for making me an inspiration. It truly means a lot to me as one of my personal goals. You have made my goal more realistic. Anything you need Amanda that I can help with please let me know. I hope you reach all your goals and will be keep track of you to see your progress.
Jun 24, 2010 1:32pm
cramos1279
I see the weight change. Keep it up. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jun 19, 2010 9:16pm
1MrsGun is now friends with bettybombshell.