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Member Profile
REAL NAME
ZAK
AGE
--
GENDER
MALE
LOCATION
MD
member since
Jun 09, 2014
OVERALL GOAL
///
TRANSFORM MY BODY
ZAK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
220
Lbs.
Current Body Fat
15
%
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Lean Body Mass
187.0
Lbs.
Body Fat
33.0
Lbs.
Weight & Body Fat Goals
Goal Expired
zhelmick's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
215
lbs
Start Date
Jun 8, 2014
Goal Value
186.2
lbs
Goal Date
Feb 17, 2015
Body Fat
42% Achieved
Start Value
20
%
Start Date
Jun 8, 2014
Goal Value
8
%
Goal Date
Feb 17, 2015
Progress Photos
View All
before
current
Jan 05, 2017
% BF
--
|
Lbs.
--
2
progress photos taken
Jan 05, 2017
Nov 12, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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