• REAL NAME--
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 27, 2011

OVERALL GOAL///GAIN MUSCLE

"Short-term Goal: 165 lbs @ 8% BF (~ 152 lbs LBM) Ultimate Goal: 175 lbs @ 8% BF (~ 161 lbs LBM)"

Current Body Composition

Current Weight

150Lbs.

Current Body Fat

8.5%
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Lean Body Mass

137.2Lbs.

Body Fat

12.8Lbs.
Weight & Body Fat Goals
Goal Expired

xRedStaRx's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
33% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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