- REAL NAMEROD
- AGE57
- GENDERMALE
- LOCATION--
- member sinceMay 15, 2007
OVERALL GOAL///LOSE FAT
"I look forward to adding about 8 more pounds, and reduce BF to 10% or less. Most articles claim you can gain muscle or cut fat but you can't do both at the same time, but If I add muscle without adding fat, I should reduce my BF%."