• REAL NAME"TJ"
  • AGE
    43
  • GENDER
    MALE
  • LOCATIONOH
  • member sinceNov 15, 2007

OVERALL GOAL///TRANSFORM MY BODY

"Build lean mass. I'm weak on the rear delts, hams, and upper back. Build these areas up, and then build everything more! Finally, lean up and compete!"

Current Body Composition

Current Weight

220.3Lbs.

Current Body Fat

14%
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Lean Body Mass

189.5Lbs.

Body Fat

30.8Lbs.
Weight & Body Fat Goals
Goal Expired

tduff311's goal has expired. Encourage him to set a new one.

Weight
9% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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