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Member Profile
REAL NAME
KOS
AGE
44
GENDER
MALE
LOCATION
--
member since
Apr 27, 2014
OVERALL GOAL
///
LOSE FAT
KOS HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
221
Lbs.
Current Body Fat
15
%
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Lean Body Mass
187.8
Lbs.
Body Fat
33.1
Lbs.
Weight & Body Fat Goals
Goal Expired
supertrenerkos's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
216.5
lbs
Start Date
Dec 6, 2014
Goal Value
209.4
lbs
Goal Date
Dec 26, 2014
Body Fat
0% Achieved
Start Value
15
%
Start Date
Dec 6, 2014
Goal Value
8
%
Goal Date
Dec 26, 2014
Progress Photos
View All
before
current
Sep 01, 2016
% BF
--
|
Lbs.
200.5
5
progress photos taken
Dec 28, 2016
Sep 01, 2016
Aug 25, 2016
Aug 25, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity