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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
GREENSBORO, NC
member since
Dec 10, 2008
OVERALL GOAL
///
TRANSFORM MY BODY
SPAK HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
215
Lbs.
Current Body Fat
20
%
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Lean Body Mass
172.0
Lbs.
Body Fat
43.0
Lbs.
Weight & Body Fat Goals
Goal Expired
spak's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
215
lbs
Start Date
Feb 10, 2022
Goal Value
191.7
lbs
Goal Date
Jan 23, 2023
Body Fat
0% Achieved
Start Value
20
%
Start Date
Feb 10, 2022
Goal Value
8
%
Goal Date
Jan 23, 2023
Progress Photos
View All
before
Mar 27, 2008
% BF
--
|
Lbs.
--
current
Jan 12, 2011
% BF
--
|
Lbs.
--
36
progress photos taken
Jan 12, 2011
Jan 12, 2011
Jan 12, 2011
Jan 12, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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