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Member Profile
REAL NAME
SCOTT LONG
AGE
--
GENDER
MALE
LOCATION
CABOOLTURE
member since
Aug 01, 2010
OVERALL GOAL
///
OTHER
"To get SHREDDED!!!"
Current Body Composition
Current Weight
242.9
Lbs.
Current Body Fat
31
%
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Lean Body Mass
167.6
Lbs.
Body Fat
75.3
Lbs.
Weight & Body Fat Goals
No Goal Set
shlonga86 has not yet set a weight and body fat goal.
Progress Photos
View All
before
Aug 28, 2011
% BF
--
|
Lbs.
284.02
current
Nov 18, 2011
% BF
--
|
Lbs.
242.88
4
progress photos taken
Nov 18, 2011
Aug 28, 2011
Jul 31, 2010
Dec 31, 2001
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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