• REAL NAMEADAM
  • AGE
    38
  • GENDER
    MALE
  • LOCATIONNC
  • member sinceJul 28, 2015

OVERALL GOAL///TRANSFORM MY BODY

"Time to get in shape so I can be here and active for a long time with my daughter. Tired of being skinny fat so lets get cut and in the best shape since I was in my early 20's."

Current Body Composition

Current Weight

207.2Lbs.

Current Body Fat

12.2%
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Lean Body Mass

181.9Lbs.

Body Fat

25.3Lbs.
Weight & Body Fat Goals
Goal Expired

semper14ks's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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