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Before & After: 6/7/10-9/2511
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Before & After doing Stronglifts 5x5 Start: 6/7/10 - 185.4 lbs & 27.1% Body Fat End: 9/25/11 - 182 lbs & 19.2% Body Fat Details at: http://mannixcastro.com/2011/09/25/progress-review-last-day-of-stronglifts-5x5-beginner-program/
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Sep 12, 2012
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