More than a physical transformation!
OVERALL RATING
So I had an amazing day which really reinforced how much I have changed over the last 4 years. I spent a couple of hours talking about my struggles with depression and my weight and during that conversation I told the story of how at my lowest point (and my heaviest) my anxiety had gotten so bad that I spent the night curled up on my mums floor bawling instead of spending the night with my friends and colleagues celebrating because I couldnt handle leaving the house and talking to people and then I compared that to today, here I was talking to someone on the otherside of the world that is going to share my story with thousands of people. You really couldnt get a bigger contrast. While people see my physical transformation it really is about so much more than that, the mental one is the one that makes the most difference. If sharing my story helps even just one other person see there is a light at the end of that really dark tunnel then it is totally worth it. Xoxox