So excited that my cookbook is now on amazon for pre-sale. The Ultimate Bodybuilding Cookbook has 150 recipes that are great for healthy living, contest prep or sports performance. All the macros for each serving are listed as well as indications for which are dairy free, gluten free, low carb, vegan and paleo. Because I myself have Celiac, EVERY recipe is (or can be made) gluten free Great for cooking in bulk, fast healthy dinners, 5 star meals or easy to travel snacks. I hope you enjoy it!!