Flex

Anyone who knows me, knows when i got out the military I quit all forms of cardio, and grew a strong dislike for it. Well for some odd reason, today i decided to run/walk/jog for 1 whole hour on the treadmill. I completed 5 miles. Long story short I've come to the realization im allergic to cardio. Some of my symptoms were itchy legs, loss of breath, parched throat, heavy sweat, sweaty oder, jello legs, dry eyes, teary eyes, confusion, and almost death, just to name a few. I will probably not conduct any form of cardio for a long time. Individual results may vary. That is all.

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