progress check

I have not been to the gym in a week, and I have been struggling lately; I eat healthy throughout the day and the I am binge eating at night. I don't know what is going on with my body right now. A lot is going on, but I need to make sure that I am eating right. In my case it is not about my looks but my health I don't want to end up at the hospital again because of another intestinal obstruction, and even knowing this I am stillmaking poor choices. Time to reset and start making right choices.

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