7-9-16

"We are allowed to be soft and strong, fierce yet fragile. There is magic in our ability to bend without breaking and to rise above without falling. We have always been more than enough. Not too much or too little - but enough." Quote: Alex Elle. ;; Being 5'8 with a fast metabolism means putting on any sort of muscle is difficult. I'm strong but my body will most likely always look slim rather than strong. I'm smart but I've got the memory of a goldfish (true story man. I'm like the human version of Dory.). I always strive to be kind but even I have my moments where I say or do things that are less than kind... I'm always very hard on myself and some days I'm more critical than anyone should ever be to themselves. So, if you wake up this morning feeling down on yourself, know that you aren't alone. We've all been there. We can sometimes be our own worst enemies... But in a world that tries so desperately to make us feel like we are not enough, know that you ARE enough. Every day that you wake up and you try your hardest, be proud of yourself. Recognize your victories, no matter how small. You are working so hard on yourself and your life and in case no one else tells you this today: I am proud of you. #PepTalksWithAsh #PositivityIsContagious

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