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Jul 8, 2016
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onward

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The deload is over. 1RM testing next week. PRs shall be set next week. My program Muscle Mayhem will be released next week on our website. The first video of the program will be released next Friday on our YouTube channel. The transformation continues. New program starting the following week. Looking into USAPL meets for the fall. The gains never end!

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Jul 8, 2016