skinny to swole ...

From overweight to anorexia nervosa ... From cardio 3 hours per day and starving all day long to a healthier life style that give me the energy to take care of my family and all the daily activities. Its sad to see that old picture cuz was a nightmare but made me stronger ... Im so happy to have the lifestyle that I have right now and inspire more people to change habits to be healthier and stronger, wont happen over night but definitely as soon as u start to change your mind set everything will flow and be easy. Keep going and never quit! Some Motivation Monday :)

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