alruby12
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Jun 26, 2016
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allies program - yes i write them

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Hi. I'm Allie. I'm RKC (Russian kettlebell certified). I am chasing my dream body. I prefer quality and correct movements prior to insane heavy weight lifting. I write my own programs and my own meals. I calculate my macros. Learning how and why the correct way is the only way that made me fall in love with this lifestyle.

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Jun 26, 2016