EmilyEC
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Jun 25, 2016
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massage pump!

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Gotta love the pump I get from massaging! It always gets the blood to the deltoids, biceps and triceps. Correct technique engages all the quads and glutes too.... It's like a sneaky workout....! Love it!!! Can't wait for class tomorrow so I can get a good rub down! ;-P

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Jun 25, 2016