hamstrings.glutes.calves & core

Today's workout was powered by Casein pancakes with a chocolate peanut butter sauce and a lot of strawberries ?????????? #lovepancakes #sweettooth ?? changing my routine a bit adding an extra day to work on my weak areas so today my hamstrings were destroyed and thanks to @ulissesworld who really got inspired with the session ?? #ihateitbutiloveit #fitnessaddicts #keepgoing #fitfam ????

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