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I'm keeping it real...good, bad and ugly
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The last 10 days have been tough on me and has seen me slip into a pretty bad place, where I resorted to all my old coping mechanisms...hiding at home, eating all my comfort foods...so this is what eating bread and pasta and drinking softdrink does to my stomach...I'm bloated and puffy and feel like ??. But my amazing family gave me just what I needed on the weekend some R&R and then surprised me with a totally cleaned and organised house. Its just the kick start I needed. So back into clean eating today but will probably wait till next week before hitting the gym. For me this is a marathon not a sprint. I'm #stillinit but not in terms of the challenge but in terms of my life.
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May 29, 2016
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