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Another fasted 6 mile run this year
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It's been more than a month and this is my second time this year running for 6 miles on fasted stomach. Ran first 4 miles with no rest at 10:45 min/mile. Then I can't put a step forward and completed by walking fast. Don't know who to blame. Dehydration because of sun hitting me at 88 degrees? Low carb diet? Hitting gym 7 days a week and not doing at least 10 min cardio? No matter what, I can still smile at these obstacles and move on because my goal is bigger than these silly things, lol.
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May 28, 2016
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