orange theory class
OVERALL RATING
Yelp hosted a free session for about 30 Elites. They give you a clean hrm to use so you can see your biostatistics in real time on the game board. I wore my personal one too to compare. It's serious HIIT training. 2 groups alternate. Treadmill is one group doing HIIT and rowing group rows and does strength training with weights, trx, roller dolly, and bosu ball. Then the two groups switches about 3 times. Fun but not for me. My plantar fasciitis flared up toward the end and I used the strider instead of treadmill. I also modified exercises for my rotator cuff injury. Scoreboard said I burned over 600 calories. My personal one is calibrated to me and I burned over 1000 calories. Let me know if u want my discount and free HRM to the Los Gatos, CA location.