hustondm
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May 17, 2016
Pose
Other
BF
21.6%
Lbs.
188.5

back day

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After a horribly long day w no workout yesterday. I managed a good all around workout on my back and lungs. Rows/kettlebell swings, straight arm pull downs/ mountain climbers face pulls and pull-ups and chin-ups at the end. Not as exhausted as I usually am, but the pump felt good!

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May 17, 2016