rckclmber75
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May 12, 2016
Pose
Other
BF
14%
Lbs.
253

Squat PR: 485

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I am 15 lbs from a long-standing 1RM. I've been sick all week, and planned to stop at 445, but just felt strong...all the way to back to back PRs (475, then this 485). I just missed legal depth, but I'm really happy with the push. I'll post a video breaking down what I did wrong during the movement and what caused it, in order to help anyone who's interested.

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May 14, 2016