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My current vitals
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This is why health is wealth.. I weigh 209 pounds which technically classifies me as overweight because my bmi is 29.1 and if it was at 30 I would be considered obese yet my composition says otherwise, and it's a case of quality over quantity and the doctor told me that my weight is good. Also my resting heart rate is 69 and my blood pressure is 113/57 and that is pretty good one might say it's to low lbvs. Nearly 1 in 3 Americans have high blood pressure and #bodybuilders constantly fall prey to heart problems and I refuse to become another statistic.
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May 4, 2016
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