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May 2, 2016
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Hmm... Was delicious! 1cup grated broccoli, 1cup grated carrot, 1tbsp 0% nature yoghurt, 1egg, 70g ham, 1 tbsp rice flour, grated garlic, (himalaya) salt & pepper...mix them together then simply bake in a pan with some coconut oil. I love it!

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May 1, 2016