cbrandel
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May 1, 2016
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the first week

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of prep is in the books and my first show entry has been submitted... Nothing like a season off to up your game mentally and physically.. Sunday prep 1. Omelette with mustard on a sandwich thin 2. Kodiak protein pancakes 3. Tostada with ground turkey 3. Cottage cheese Just 4 of my meals for the day and a gallon of water

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May 1, 2016