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hamstrings and glutes day
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On leg day we squat ?? this pic was taken during my rest time. seven sets after huffing and puffing and when you see that pump you can only smile even though I felt like I had enough decided to keep pushing harder. Here I am no regrets and waiting patiently for them gains. Keep up the hard work fitness addicts and have fun with it ????
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Apr 29, 2016
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