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wow what a change
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On the right a year ago, weight 330 pounds. I was at my heaviest and I didn't realize the damage I was doing to myself. Fast forward to a year later and I'm down to 271 pounds, almost a full 60 pounds lighter and I feel so much better. Strength, conditioning, endurance, and stamina are all up and I feel so much better. What a difference a year makes!!!
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Apr 19, 2016
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