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Apr 11, 2016
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Hamburger Stir Fry

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This is a concoction I dug out from old recipe cards. I got it from a Jay Cutler video years ago. It's ground beef with peppers and onions. Beef is chopped and stir fried with the vegetables in a skillet. This was 8 oz of beef, 2 oz each of red peppers, green peppers and onion. 325 calories, 49 grams protein (loaded) and about 10 grams of carbs and fat each

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Apr 11, 2016