alruby12
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Mar 31, 2016
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5 month kettlebell progress

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want these results? Find a Russian kettlebell certified trainer. Seriously do this. I had an average Joe trying to tell me how to do kettlebells and he had no credibility and horrible training. Then commit. And commit to a nutrition plan (I read and apply the book the Renaissance diet). Be patient. Watch it work ????

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Mar 31, 2016