fabiolasokel
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Mar 7, 2016
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Leg day Monday ??

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While everyone else was doing chest the squat racks were so shiny and beautiful so one has to take advantage of it ?? front squats / plyos, leg presses / unilateral leg presses / jump box squats / db single leg DL as heavy as I could 4 sets 10 - 12 reps and then hit glutes ?? exhausting day but special gym buddies make it fun and glorious #cheersandhooray for the gym buddies ?? Happy Monday everyone ??

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Mar 7, 2016