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Mar 3, 2016
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Happy Flex Friday-Front Double Biceps

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First "Flex Friday" of the month! I had a very busy week and am just HAPPY to have gotten through it! I got in all of my workouts (Had to hit one double to do it), but the diet has been more like A- or B+ this week. With the last 4 weeks of the Challenge looming, I need to be at the high end of "A" to reach my goals! Still, happy to see progress toward my goals! Everyone, have a great weekend!

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Mar 4, 2016