kwamejw
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Feb 24, 2016
Pose
Other
BF
14.9%
Lbs.
195

body fat over the last 2 yrs

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I had a body comp. test done almost 2 years ago and then another done recently. These are my results....I haven't been consistent in the gym and I have changed my diet numerous times. Starting to make a dent in the fact you don't need as much protein to grow as they say...

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Feb 24, 2016