Transformation Tuesday
OVERALL RATING
I tried to post this here yesterday, but my body space has been giving me issues.... **** I love transformation photos, it helps to bring you back to reality showing you how far you've REALLY come vs. what your mind tells you! (You're a lil b*tch....) top: 172- bottom: 219 about 9 years apart. KrAzY! Building a physique takes time and precision. We have a tendency to over think this and not give ourselves the credit we deserve for the work we have done so far. Every once in awhile sit back and reflect on this journey and pat yourself on the back for the progress you've made, you've earned it! Afterwards get back to work with a positive focus & continue to enjoy the lifestyle of training, eating and finding balance to accomplish your goal! It's not all about right now, it's the journey that gives us perspective along with an awesome continuing story!