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IG 1/28/16 Cardio1
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#cfh #cardio #cardiofromhell done and it sucked big time! Everything on me hurts and hill sprints kicked my ***...HR up to 156 which isn't too bad, but I'm seriously dragging today. I took a much needed rest day yesterday instead of today and later is #legs #legday ...ayy yi yi LOL... I'll stop whining ..#mevsme #buttbiblechallenge #FDgirl #nike #nikerun #spotifyplaylist #fitat52 ...BP is still a work in progress. Have a great day all! xoxoxo
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Jan 28, 2016
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