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Jan 17, 2016
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135

building the pectorals

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After my competition, I have dedicated myself to improving my upper pecs and have been doing so. I have made some progress and will continue to focus more with incline work along with adding in decline and flat bench to help further develop my pecs. The comp showed me that my pecs were not up to physique standards. So next year my pecs will be solid!

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Jan 17, 2016