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rpm 1-15 and some wall squats
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I was unclipping when my friend Alisa decided to take this photo of me. Because I get so self conscious I tend to make goofy faces. Note to self, when watching someone do wall squats perhaps try them before rpm and before any leg stuff. It was a silent challenge to myself, not even part of my workout. I thought why not!! Lol.
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Jan 15, 2016
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