patience
OVERALL RATING
Woke up- excited to take progress pics as I 100% crushed this last week. Diet, lifts, dreadio and yes I even found some time to catch up on some much needed rest - all on point. Took pics......and for literally .27945 seconds I felt an extreme rush of doom come over me after the pics were not like the image in my head. Then I reminded myself that the image I see requires a hell of a lot more time than 7 days. That that excitement I felt before that flash went off isn't a reflection of some tight abs or lean lines, it's a sense of empowerment for being 100% in control of my own outcomes this week. For sticking it out when it was so much easier to pig out, for making hours in days that had no minutes to spare, for taking moments to breathe and then taking another moment to breathe even deeper, for pats on my own back rather than beating myself up with words and for doing what I said I was going to do when I started this journey umpteen years ago.... To do my best each day(whatever that is on that day) to be better than my last. It's not failing if you never stop trying!!! Off to keep this ball rolling #chasinggoals #beyoutifulbeast #momswholift #youvsyou #trusttheprocess #chasingmyCAN #wpd