be kind
OVERALL RATING
Shout out to all those taking that first step to finish this year strong and start the next year even stronger. Shout out to all those who show up, doing their thing, whatever that 'thing' might be. Shout out to all those who are learning to give no F's about any other reflection in that gym mirror other than your own. Shout out to those who are taking their first step again for the 100th time, it's not quitting if you keep trying. Shout out to all those who hesitate before they walk in that door....but still go in. (Ps. You do belong!!!) Now shame on anyone who takes a minute out of their gym day to destroy a minute in those mentioned above......if this is something you do I hope you realize that while these people may have a ways to go they can in fact change their appearance....you on the other hand will likely always be internally 'ugly' no matter how 'fit' you are. Remember: we ALL start somewhere.... #liftweightsandspirits #bekind #karma #fidelitystrong #chasinggoals #fitfam #beyoutifulbeast