Report
Viewing Photo 2 of 6
180 lbs forearm flex - unpumped
OVERALL RATING
--
Out of 10
0 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
Heres me after a few months of heavy *** training. Lots of grip training and heavy partial deadlifts. In this whole last 2 months i have not had an arm workout day. I dont do more than 6-8 sets of direct bis over 2 week periods. Just gotta make sure t
2,143 Views
Sep 12, 2012
Like
0