itsgermy
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Nov 18, 2015
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Side Relaxed

Bicep Vein BOOM

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Low key, one of my longest physique goals was to just make one bicep vein appear. I thought that curling the crap out of it over and over would make it appear. Turns out it's all in the diet! Biggest tip: drink more water, a lot of water! That'll trigger your body into retaining less water and when that happens: BOOM!

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Nov 18, 2015