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Flex Friday
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#flexfriday Because on Friday, we #flex Day two of #PH3 Hypertrophy and blood flow restriction #WOD got my arms all #swole lol. I don't think my #Arms have even been this pumped. Have a great day all! #youfit #youfithealthclubs #fitness #youfitwestkendall
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Nov 13, 2015
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