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v-taper workout plan
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The V-taper! One of the main things that make a aesthetic physique stand out in a crowd, in my humble opinion, is the V-shape taper! In order to achieve this you must focus on 3 areas. Building wide lats, Rounded shoulders and a smaller chiseled mid section. If you follow my three pronged attack to create a better V-shape, you will be pleasantly surprised with the results. Remember, eat a good muscle building type diet high in proteins, with moderate carbs, low fats and plenty of good old H2O. V-taper workout plan Kizmvp@yahoo.com
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Oct 16, 2015
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