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wod selfie squat every day day 45
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#squateveryday day 45 front to back #squats Took it relatively light today as the body is achey today. Thought the swelling in my knee would affect ROM, but guess it didn't by the looks of the video. Funny thing is the more I squatted the better the knee felt. #progressnotperfection #Fitness #youfit #youfithealthclubs #youfitwestkendall #bestself
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Oct 8, 2015
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