current feels- this app is still fcked

Last massage I had was a year ago. Had Thai and sports massage today. My IT band, glutes and traps are sore from it. The therapist did an amazing job of getting everything out. I can tolerate pain so she went all out. Do get a good assuage if you can afford. There are so many places that offer massages but don't do any justice. Find a reputed therapist and get a session in once in a while. It does your body wonders! I need to be more regular with these....

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