Transformation Tuesday
OVERALL RATING
A little transformation Tuesday: pic on left is me when I was 21, growing up in India not knowing what fitness was. Lifting has changed my world by a complete 180. I have learnt so much through mistakes,ups and downs ...Its a journey a long hard one. I am 34 years and feel much younger and psychologically stronger. Where I come from, women and lifting are not really seen together. I am constantly asked by my piers why I want to do this, why "torture" myself?. What they don't realize is how rewarding this is, how it disciplines you, your life! How it gives you self confidence that most women lack. We Indian women should, must lift heavy and not consider walking as a sole source of exercise. Gotta lift. I am on a quest to get more of my sisters to do this with me.
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